Ok, so you’re either having a baby soon and making a to-do list for your maternity leave. Or you’re here because you’re on maternity leave and have no idea what to do with your baby all day.

Either way, you’re in the right place. While you can plan for it ahead of time, it’s not until you’re in the middle of it that you really know how you’re going to spend that time away from work.

That’s why we have this list of things to do on maternity leave with baby that are essential and a lot of fun as well.

You don’t have to do all of the things or even the most productive things. The most important thing is that you heal and bond with your baby.

Congratulations! It’s going to be amazing.

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What to do while on maternity leave before baby?

1. Continue nesting

If you haven’t been put on bed rest prior to delivery, continue getting your home ready for your little bundle of joy.

• Wash baby clothes
• Finish any light cleaning
• Have nursery ready to go
• Prep some nutritious meals for after baby arrives
• Pack your hospital bag
• Install the car seat

2. Set a schedule for visitors after baby arrives

While you may not know what days you will have available until after you give birth, you can set up a basic schedule for visitors.

Do you want visitors the day or two after you come home from the hospital? What about the following week? Will you have family members staying with you? Are you okay with people just popping in?

Once you are home from the hospital and have a daily routine, you can create a more clearly defined schedule.

What must I do when on maternity leave?

3. Update your medical insurance

This is one of the most important things you must do while you’re on maternity leave.

Your baby has to be added to your medical insurance within 30 days of his birth.

They will more than likely require your baby’s new social security number. You fill out this information in the hospital and the hospital will send it to be processed. You should get a social security number within two weeks.

Set a reminder to call your insurance company with this information, so you make sure your baby is covered.

4. Have professional photos taken

This is high on the list of things to do on maternity leave with baby because you want to get these photos taken before your little one grows too much, usually in the first week or two.

Newborn babies between 5 to 14 days old are much easier to pose, stay in the curled-up position better, keep asleep better while working with them, and are generally less fussy.

Worried about looking put together before you go out with a new baby? Not a problem. You don’t have to be included in the photos if you don’t want to be. This can be all about capturing your precious baby.

5. Take care of your baby

This seems like a no brainer. I mean that’s your sole purpose right now.

But this is really the time to get to know your baby. Learn their cues, get comfortable with breastfeeding (if that’s your thing), and just settle into being a mom.

This may actually mean you have to kick people out of your house. People love to visit the new baby, but it can be difficult for new parents to adjust to this change. So do what you need to make the most of this crucial time to bond and learn about your little one.

6. Have some quality time with your baby

You only get six to twelve weeks of maternity leave (in the US). That’s a very limited time to spend with your new arrival.

Take some of that time to be alone as a family and even just you and baby. Get to know them and their cues.

And take time for snuggles. My little guy didn’t like to sleep on his own for quite a while, so my husband and I split the night shift to get him (and us) enough sleep.

Even after we got the nights straightened out, he still wanted me to hold him for his naps. And I wouldn’t trade that time I got to spend with him for anything.

Yes, the housework can wait. Get the snuggles, do skin-to-skin, breathe in the newborn smell and enjoy the moment.

7. Keep your baby book up to date

Oh, this was an epic fail for me! I mean, how do I know what my two-month-old’s favorite book is? It’s probably the one I just read to him, right?

Do the best you can with this one because the first baby is the easiest.

8. Take lots of photos

I know I told you to schedule a professional photo shoot. But that doesn’t mean you shouldn’t take lots of photos on your own.

Babies grow so quickly in those first few weeks and months, so take all the pictures. Pictures of them sleeping, their first big trip, things you do around town, and all the big milestones.

You can also take monthly milestone photos at home. Get a milestone blanket or a stuffed animal to show how big your baby has grown during the first year.

9. Make handprint and footprint memories

Another baby first I totally failed at during my maternity leave.

I got the footprints in the baby book, but I never did any special hand or footprint crafts. Use this to capture those memories or try different crafts for each holiday during baby’s first year.

Parenting tip: Take your baby book to the hospital with to get those tiny hand and footprints logged on day one.

Related: Everything You Need in Your Hospital Bag

10. Pamper yourself

Having a baby is a joyous occasion. But man can it take a toll!

Between many sleepless nights, constant crying, learning to breastfeed, healing properly, and a possible case of baby blues or even postpartum depression, new moms have a lot going on.

Yes, you have someone who completely depends on you for everything. But that doesn’t mean you shouldn’t take a little time for yourself. Enlist the help of your husband or family members to get some alone time.

Use this precious time to work on your mental health. Stay off of social media. Get out of the house and get some fresh air. Even a simple afternoon nap can help with symptoms of sleep deprivation.

11. Go for your postpartum checkup

Again, don’t neglect your own health while taking care of your baby.

You will have a six-week checkup while you’re on maternity leave. It is important that you go to this appointment. They will check to make sure you are healing properly, have no abnormal bleeding or swelling, and check for signs of postpartum depression.

Of course, if you have any problems before the six weeks, call your doctor to make an appointment immediately.

What to do when bored on maternity leave?

12. Binge watch your favorite shows and movies

Between long days, sleepless nights, and learning how to take care of your baby, there is a lot of time spent on your couch while you’re on maternity leave.

It actually makes the perfect opportunity to binge watch some of your favorite shows or catch up on the movies you missed while you were pregnant.

The best thing is when you have a newborn you don’t have to worry about the language in the shows you’re watching. So go through your to-be watched list before you’re watching Baby Shark on repeat.

13. Listen to a podcast

Maternity leave is the perfect time to find a new parenting podcast. Or binge your favorite true crime podcast.

The best part of listening to a podcast is being able to put in ear buds and not bothering your newborn while they sleep, especially if they are sleeping on you.

14. Listen to audio books or read

Another option besides podcasts is listening to audio books. Or you could opt to read.

Audio books are nice when you are doing a million things and don’t have any extra time.

But since my little one wanted held at nap time, I got a few books crossed off my to be read pile while I was on maternity leave.

15. Join a baby group

Baby groups are a great way to get a change of scenery and meet other new mothers. You might have a mommy and me group in your local area.

If you can’t find one, you could always start one. Local mom or baby groups can be found online in your area. You can meet up with a few fellow moms from there and make some local mom friends.

Other fun things to go to get baby accustomed to the outside world:

• Take baby swimming
• Join a stroller walking group
• Participate in music classes
• Go to library story time
• Visit the zoo
• Check out a children’s museum

16. Go to a coffee shop

With all the things to do on maternity leave with baby, one of them needs to be taking time for yourself.

Head out to your local coffee shop and order the most deluxe item you can think of. Make it an extra special treat just for you.

Of course, you can always take your little one on this adventure for a change of scenery.

17. Visit relatives

While you’ll probably have many visitors while you’re home, it’s a great time to get out of your house and visit family.

Maybe it’s family that couldn’t make the trip to visit you or even a mini vacation.

Just make sure to make frequent stops, if you’re driving. Little ones shouldn’t be in their car seat for longer than two hours at a time (source). And you should stretch your legs often to ward off circulation problems.

18. Have a date night

It might be hard during those first days to even think about leaving your little one for a date night. But it is so important for you and your spouse to reconnect during this time.

It’s also good for you to have a little time away from your baby, even if for an hour or two.

If you don’t want to be away that long or don’t have anyone you can trust to watch your baby, plan a date night at home.

There are so many things you can do after your baby is in bed: watch a movie, have an indoor picnic, share a glass of wine and talk about something besides the baby.

19. Create a photo album

All those photos you’ve been taking should be on display.

With the free time you have while you’re on maternity leave, you can make a beautiful photo album.

If you have enough time, you may even try your hand at scrapbooking.

20. Create a time capsule

If you want memories that are more than just pictures, consider creating a time capsule of these first few weeks of your baby’s life.

The little things like your baby’s hospital bracelet and hat, their coming home outfit, their locks of hair, their first lovey, their first pair of shoes. Anything that won’t fit in their baby book or a scrapbook can easily be held in one of these.

21. Start a new hobby

While you only have a limited time while you’re on maternity leave, you may find it hard to be at home all day.

And if nothing else on this list of things to do on maternity leave with baby has spoken to you, it may be time to start a new hobby.

You could journal, start a blog, draw, create a craft, bake, work out, or start a side hustle. This is the perfect time to find something you can do for yourself that is not all about motherhood.

Enjoy this special time with your baby, but don’t lose who you are.

What to do to prepare for going back to work?

22. Talk to HR

Human resources vary by company. So be sure to discuss your maternity leave with your HR representative before leaving to deliver your baby.

They may need you to check-in weekly to give updates, they may need you to send in payment for your insurance while you’re out, or they may just have you call the week before you return.

Know what is expected of you well before your due date, so you don’t forget if you have to leave in a rush.

23. Set up childcare

The closer you get to the end of your maternity leave, the more important daytime childcare becomes.

You have a few options: daycare, friends or family, a nanny, or even becoming a SAHM.

Just don’t wait until it’s too late to plan for this, as it’s going to be harder to find the option that you love.

You should also consider a backup plan, in case your little one is sick, or your childcare provider is sick.

Related: Benefits of Being a Stay-at-Home Mom

24. Stockpile breastmilk and learn to use your breast pump

You don’t need a huge stockpile of breastmilk before returning to work. But you should have enough to feed your baby for a couple of days. And it’s always better to be safe than sorry.

Whoever is watching your baby during the day may not ration the milk properly. You may not be able to pump as much at work due to stress or anxiety. And your supply may decrease once you are away from your baby.

So, it’s always good to have that stockpile to fall back on.

Related: Best Pumping Schedule for Working Moms

You also want to make sure you are familiar with your pump before heading back to work.

It’s stressful enough being away from your baby for the first time. You want to have your first day back to work go as smoothly as possible.

Related: Everything You Need in Your Breast Pump Bag

25. Babyproof your home

Your new baby won’t be mobile for quite a while. But if you haven’t done anything to baby proof your home, spending time doing so before you go back to work is going to be one less thing on your to-do list.

Things to consider when babyproofing your home:

• Think about where your cleaning supplies are kept, and move or secure them
• Purchase cabinet locks and drawer locks
• Purchase outlet plugs for any empty wall sockets
• Re-route electronic cords (from teething babies)
• Secure furniture in the nursery
• Think about storage of pet foods and placement of litter boxes
• Remove dangerous houseplants
• Consider baby gates or a play space

Conclusion

There you have it: the essential things to do on maternity leave with baby. While there’s a lot of things you can do on maternity leave, the most important is looking after your little one and yourself. Spend the time getting to know your baby and who you are as a new mom and new parents.

Let us know all the fun things you are planning during your maternity leave in the comments below.

Related Articles for Things to Do on Maternity Leave with Baby:

• Everything to Do Before the Baby Comes
• How to Fix Baby Sleep Mistakes Before Returning to Work
• How to Create a Pumping Station at Work

25 Things to Do on Maternity Leave with Baby: From Ho-Hum to Fun

Are you nearing the end of your pregnancy and wondering what exactly you need to pack and how to plan for your hospital stay?

This guide on what do hospitals provide for newborns will review the services you will receive in the hospital, the stuff they give you to take home, the stuff you have to give back, the stuff to make mom more comfortable, and a short list of the stuff you need to bring yourself.

If this is your first baby, this experience can be overwhelming and maybe even a little scary. The more you know about what to expect during a hospital birth and what to bring with you, the more in control you will feel.

Just take some deep breaths, and work with your birthing partner and medical staff to get through.

Good luck and enjoy these last few moments before your baby comes!

“This post may contain affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. Please see my disclosure for more details.”

“As an Amazon Associate, I earn from qualifying purchases.”

What Do Hospitals Provide for Newborns: The Services You Receive

Every hospital is different, so if you have questions, make sure you ask. And don’t forget to sign up for a hospital tour. It will make the day of your delivery go a lot smoother for new parents if you know a little about what to expect when you get there.

Hospital Room/Delivery Room

During your time in the hospital, you could be in one of their private rooms or a shared hospital room to use as your labor room. Then you may actually be moved to a separate delivery room (or an ER, if you are having a cesarean section). In some hospitals, you may actually have a private room that doubles as the delivery room, making your hospital stay a little less stressful.

Rooming-In/Nursery

Once your baby is born, you may be able to take advantage of room sharing. This is more common these days, especially if your hospital is part of the baby-friendly hospital initiative. This initiative provides support for mothers to successfully breastfeed their babies, one of which is to practice rooming-in 24 hours a day. Usually, they place a very tall bassinet near your hospital bed to make it easier to reach your baby.

However, that first night after giving birth, you may be completely exhausted and just want some sleep. There’s no shame in that, and your hospital should have a nursery available where you can send the baby for a few hours while you get a good night’s sleep.

NICU

NICU stands for neonatal intensive care unit. It’s a special part of the hospital that is equipped to care for ill or premature babies.

Not all hospitals have this area available. Check with your hospital before giving birth. It’s fine if they don’t have one. Just make sure you know where your baby will be cared for in those instances. It is possible that one parent may have to travel along with your newborn, and you may have to remain behind until you are cleared to leave.

Hospital Staff

One thing that can totally change your delivery experience is the hospital staff. You should be completely comfortable with your OBGYN. If you’re not, find someone who you can be open and honest with and someone who listens to you.

During labor and even after the delivery of your baby, the delivery nurses and postpartum nurses are going to be your support team. They’re there to help new moms and newborn babies.

They’re also the perfect people to designate as the “bad guy” if you need some time to yourself while you’re in the hospital. Family members love to visit new babies and sometimes they overstay their welcome. Just let the medical staff know visiting hours are over, and they’ll take care of it for you.

Lactation Consultants

Lactation consultants are not part of the traditional hospital staff and some hospitals do not have a lactation consultant on hand. If that’s the case, you can request a consultation with a board-certified lactation consultant.

If you plan on breastfeeding, you should take a breastfeeding class and get in contact with a lactation consultant to provide you with the most support during your journey.

What Do Hospitals Provide for Newborns: The Stuff You Can Keep!

1. Diapers

Hospitals usually have newborn or size 1 diapers available for new babies.

If you’re worried your baby may be smaller than the diapers they have available, they’ll show you a quick trick of how to fold the diaper over to make it fit your little one.

Always, always, always take those diapers home. Any opened packs are fair game.

2. Wipes

Diaper wipes are something else you don’t need to be worried about bringing to the hospital.

Babies go through so many wipes, especially with those first couple of new baby poops. The hospital knows this and are more than happy to provide them during your stay and send you home with any opened packs.

3. Baby Hat

Oh, the adorable baby hats!

They put these little hats on your baby once you’ve completed your initial hour of skin-to-skin contact and they’ve run all their tests.

Usually, your new baby will wear that hat during his entire hospital stay and you can place it in his baby book once you get home. You may also want to ask for a second one to take home to your pets to get them used to the smell of your new baby.

A word of caution: I washed my son’s hat because it was kind of gross, and it came apart in the wash. Fortunately, they had given him two, so the other is still intact.

4. Baby Wash

A day or so after your baby is born, the nurses will give your baby his first bath. They delay the bath to keep the vernix intact to reduce infection, among other benefits.

They should show you how to properly bath your baby, the best ways to hold him and keep him warm.

They’re also going to get all those fluids out of baby’s hair.

And watching the nurse do this horrified me. She scrubbed that little baby’s head so much, I thought she was going to rub it off. Don’t worry, the neonatal nurses are used to working with tiny babies and know what they can and can’t handle, so your baby is in good hands.

If you or dad want to bath your baby, just ask. The nurse should be very welcoming of this, and she can give you any pointers she may have.

5. Formula

If you are not planning to give your baby breast milk or if you are having trouble breastfeeding, the hospital will supply formula to your baby and will send you home with a sample.

Try as many options as they have available to see which one suits your baby best. My son only liked this one and had a hard time keeping the others down.

If you are giving birth in a hospital that is part of the baby-friendly hospital initiative, they support breastfeeding moms, so you’ll want to make it clear that you are not planning to breastfeed or you’re okay to supplement with formula.

6. Bottles/Syringes

If you do leave the hospital with a formula-fed baby, they will provide bottles for newborns.

My plan was to breastfeed, but I was having trouble in the hospital and could only feed my son using a syringe, which they provided. And they sent us home with extra sterile syringes in case we needed them.

7. Pacifier

Since pacifiers can be a controversial issue, you as the parent should decide whether your new baby is given one in the hospital. One of the major breastfeeding mistakes is introducing a pacifier too early, so if you’re giving birth at a baby-friendly hospital, they will not give your baby a pacifier without your consent.

If you do ask for one, it should be a newborn pacifier and you will get to keep it.

What Do Hospitals Provide for Newborns: The Stuff You Have to Give Back

8. Blanket

That cute new baby blanket you see in every hospital picture: you don’t actually get to keep that. (Although this may actually depend on the hospital.)

Not to worry, you probably got plenty of newborn blankets at your baby shower. Just pack one in your car, depending on the time of year. Remember not to put baby in too many layers, so he is safe in the car seat. Just tuck the blanket in around him when he goes outside.

9. Nasal Aspirator

Once your baby is born (while you are doing skin-to-skin time) the nurse will wipe him down, run tests, administer antibiotic ointment and the vitamin K shot, and possibly use a nasal aspirator to clear any gunk from his airways. They’ll probably keep one in your room during your stay, in case they need to use it again. It really depends on your hospital if they send this home with you, since it can be sterilized.

10. Hairbrush

At baby’s first bath, the nurse will use a special hairbrush to get the fluids washed from his hair. This brush is great at getting rid of cradle cap, so if they offer you one, go ahead and take it. But they may not, since they can be washed and reused.

11. Changing Pads

The hospital has changing pads that are basically large puppy pads, so if anything gets on them, they can be thrown away. And you don’t have to worry about taking any changing supplies.

They don’t typically send these pads home. I did try using them at home and with as many diaper blowouts that happen at home, they’re not as practical. You can try using these instead, since they’re washable and they will keep your changing pad mess-free.

12. Breast Pump

If you are planning to breastfeed, I recommend checking with the hospital where you will be giving birth. They should have a breast pump (or a few) on hand for you to try, if you don’t have one.

If you’ve already purchased one or received one for free through your insurance company, and you would like instructions on how to use it, then you should bring your own. A lactation consultant will be able to show you how it works.

Otherwise, you can try out what the hospital has and ask for suggestions on which model you should purchase.

They may also provide you with a small manual pump, which is yours to keep.

What Do Hospitals Provide for Newborns: The Stuff Just for Mom

13. Nursing Pads

There’s no telling just how soon your milk will come in. It could be days after you are home from the hospital, or it could start even before the baby arrives.

Not to worry, the hospital will have nursing pads and will send you home with some, so you don’t leak on the way.

Use code SIP50 to get free washable nursing pads.

14. Nipple Cream

If you are a nursing momma, you will soon become best friends with your little tube of nipple cream. It’s unlikely that your nipples will be chapped while you are in the hospital, but it’s best to ask for some samples of what they have.

This way you have an idea of what may work for you. And you have some available when you get home from the hospital, if you didn’t purchase anything previously.

Related: Everything Breastfeeding Moms Need to Succeed

15. Nipple Shield

I will say the nipple shield was my savior when I started my breastfeeding journey, and I give all the credit to one of my nurses at the hospital. She saw I was struggling and offered me a nipple shield, and it changed everything.

You might not need a nipple shield to be successful at breastfeeding, so you might want to take the wait-and-see approach before buying one. If you are having trouble breastfeeding while in the hospital, either ask for one or ask if they have anything that could help you (since you may not remember exactly what it is when the time comes).

16. Peri Bottle

Sometime after giving birth, one of the wonderful hospital staff members is going to show you the best way for you to use the bathroom. And it’s not going to include toilet paper. That’s where the peri bottle comes in.

The peri bottle they give you at the hospital is great when you’re just learning what to do, and it doesn’t really matter if you make a mess. And of course, you get to take it with you.

But I suggest only using that thing in the shower (instead of a washcloth) and get this peri bottle instead. It’s made to be used upside with a bent nozzle, so you actually hit the parts you’re aiming for. It’s something you’ll come to love, but you don’t need to haul it to the hospital with you.

17. Witch Hazel Pads

Witch hazel pads offer a cooling effect to all your lady parts and any stitches that maybe itchy. Use what the hospital provides and take any leftovers.

18. Pain Relieving Spray

This spray is going to be your best friend after a vaginal delivery. I think it works actual miracles. Definitely add it to your postpartum care kit at home, but don’t be shy about asking for extras in the hospital.

19. Large Pads

No need to worry about bringing any pads to the hospital. The hospital staff will provide you with whatever you need, and you can take them home with you. I suggest taking as much as possible because nothing works quite as well as what you use in the hospital.

20. Mesh Undies

These are the least attractive underwear you will ever wear. That being said, these are the best underwear for this time of your life. They are snug without being uncomfortable. They hold the pads in place better than anything else.

And since they’re disposable underwear, you don’t have to worry about the mess. You won’t realize how much you love these until you run out, so take a bunch with you when you leave.

21. Donut Pillow

After a vaginal delivery, everything is going to be sore. The ride home from the hospital may be quite uncomfortable. I recommend taking a pillow to sit on in the car. But if they offer you a donut pillow, definitely take it. It will ease the pain and discomfort of stitches and hemorrhoids once you’re home.

22. Belly Band

If you’ve had a cesarean birth or you’re worried about diastasis recti (where your abdominal muscles can split), ask your delivery nurse about a belly band.

It’s made of a thin, stretchy material that Velcros around the waist. It’s a great way to support your abdominal muscles and back muscles when healing from childbirth.

23. Pain Relief

You don’t have to bring your own pain medication to the hospital. And honestly whatever you bring may not be strong enough to curb the pain.

Let the hospital prescribe you something and only use according to the directions.

Also take note that there may be a pharmacy located in the hospital where you can fill your prescriptions. It’s a great option so you don’t have to make any stops on your way home.

What Do Hospitals Provide for Newborns: The Stuff You Need to Bring!

Car Seat

You cannot leave the hospital with a baby without having a car seat properly installed. The nurses will check before they let you leave, so do not forget this! Have your car seat installed and checked by a professional well before your due date, so you know it’s ready to go.

Birth Plan

If you are writing a birth plan, don’t forget to bring it to the hospital. Make a copy for the nurses and give a copy to your birthing partner, so they can advocate for you. It’s also a good idea to give a copy to your doctor at your last checkup, so they have a copy on file.

Going-Home Outfits

Some hospitals will provide clothes for the entire time you are in the hospital. You’ll want to check with your hospital ahead of time, so you know what to pack.

Regardless of what your newborn baby wears in the hospital, you’ll want to pack a special outfit for when you bring baby home (and a special outfit for you). Maybe it’s something that matches what you’re wearing or it’s something that you had monogrammed.

Hospital Bag

To make sure you have everything packed in your hospital bag, grab this hospital bag checklist for mom, dad and baby. Be sure to bring any comfort items that you use at home that the hospital would not provide. But leave those valuables safe at home. You’ll have a new little one to carry home when you leave.

Conclusion

There you have it: everything hospitals provide for newborns after delivery. Be sure to bring a separate bag for everything the hospital gives you. The less you have to bring to the hospital, the better. (It will fill up quickly.) You’re going to be leaving with one extra person, so you want to pack light and not worry about packing what the hospital will provide for your newborn.

Are you getting ready to deliver your baby and not sure what to expect? Leave your questions in the comment section below.

Related Articles to What Do Hospitals Provide for Newborns:

• What to Do Before the Baby Comes: Your Third Trimester Checklist
• Your Ultimate Hospital Bag Checklist
• Pack ‘n Play vs Crib: How Do You Choose?

What Do Hospitals Provide for Newborns: 23 Items You Don’t Need to Worry About Packing

“This post may contain affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase using this link. Please see my disclosure for more details.”

“As an Amazon Associate, I earn from qualifying purchases.”

When should you pack your hospital bag?

A typical pregnancy lasts 40 weeks, so somewhere between 35-37 weeks is ideal. It gives you enough time to gather the essentials, if you still need to purchase them, and you’re not running the risk of waiting until you’re in labor and throwing a bag together. Plus, it gives you an easy task while waddling through your third trimester. I would suggest helping your support person with their bag as well. Can’t be too overprepared in this situation.

What essential items do you pack in your hospital bag?

Mom’s Hospital Bag

ID and Insurance Card

I recommend getting a small wristlet to keep your ID and insurance card in, so it doesn’t get lost at the hospital. This one is nice because you can easily secure it in the bag.

Birth Plan

Make 3-4 copies of your birth plan. Give one to the nurse, so she can put it in your file. You can also give one to the doctor. Keep one within reach and make your support person aware of your wishes. Once things get going, you may need someone to advocate for you, so they should know how you want things done. Keep one copy in your bag, as a backup.

Delivery Gown

Gone are the days you have to deliver your baby wearing a hospital gown. You absolutely can, if you wish. (I did because I didn’t want to worry about my own clothes would look like after.)  But you can choose to wear you own clothes or none at all (something to think about when you write your birth plan). If you do choose to wear your own clothes, I suggest something soft, loose, and dark colored. This delivery gown is perfect, as it has snaps in the back for an epidural, snaps at the shoulder for skin-to-skin and breastfeeding, and a loose front flap for monitoring, exams and delivery.

Robe

Also gone are the days when you spend your whole hospital stay laboring in bed. Unless you or the baby need monitored, you will most like be allowed to walk the hallways, so you’ll want a comfy robe for some privacy, especially if you choose to wear the hospital gown (they are not made for pregnant bellies). A robe is also nice to have once the visitors start making their way to see the baby. And you can get one to match your delivery gown!

Slippers or Flip Flops

Again, if you plan on walking the hallways during labor, you’ll want some slippers you can easily slide on and off. Flip flops are great when using the bathroom or if you want to wear them in the shower.

Non-Slip Socks

Non-slip socks are also great for walking around in the hospital, but I wore mine throughout labor and delivery. It was my comfort item, as I always wear socks. I suggest getting a dark-colored pair, if you plan on wearing during delivery.

Front Close Sports Bra

I don’t do anything without a bra. Childbirth was no different. (There is a lot of sweating, as you can imagine.) If you’re a little more well-endowed and want some support or if you’re just not comfortable without one, I suggest getting a front close sports bra. It makes skin-to-skin contact much easier after birth (if that’s something you wish for).

Glasses or Contacts

Just like I always wear a bra, I always wear contacts when I know I’m going to be sweating a lot. I don’t want my glasses sliding all over my face. It’s just my personal preference but something for you to think about. Whichever you choose to wear during labor, make sure you take both. This is a momentous occasion; you want to see every minute of it.

Hair Ties or Clips

I feel like I’m on repeat, but labor and delivery is a sweaty process, so you’re going to want to keep your hair out of the way. Get a hair tie that doesn’t pull or knot easily and one that you’ll be comfortable resting your head against. You can also get some clips, if you just want to keep the front of your hair away from your face.

Tennis Ball (or other pain-relieving device)

This is a personal preference and something I found very helpful during my childbirth class. The instructor had our partners rub different items on our backs to massage them. The ones that worked best for me were a tennis ball and a paint roller (of all things). So you can bet I brought both to the hospital. Turns out the tennis ball worked the best by just sticking it between my back and the bed. It spent a good chunk of time there while I was in labor, and it remained there for the entire delivery. Find what works for you, and make sure to pack it!

Water Bottle

Labor can last for hours, make sure you stay hydrated. During delivery, you will be sweating and breathing hard, and you can become dehydrated quickly. Also, if you plan on breastfeeding, it takes a lot of water to make breastmilk. Make sure you have a water bottle, so you can keep track of your water intake.

Chap Stick

With all that pushing and heavy breathing, you are going to be parched. That’s why you’re packing a water bottle! But your lips are going to be so dry, they’ll feel like sandpaper. Be sure to bring some chap stick.

Phone and Extra Long Charge Cord

The hospital beds are no where near the wall. Make sure you have an extra long charge cord for your phone, whether it’s an iPhone or an Android. Not only will you be making calls and posting to social media once your little one arrives, but you may need your phone for music or to play games during labor.

Nursing Bras

If you plan on breastfeeding, pack a few nursing bras for your hospital stay, and also make sure you have one for the day you leave. Your little one will inevitably want to nurse right before you leave the hospital, and this will make it so much easier. These ones are nice, as there are no clips to unfasten. Just pull the cup down and let baby latch.

Nursing Pads

You probably won’t need many while you’re in the hospital, as your milk doesn’t come in for a couple days. It’s nice to have a pair for the day you leave, just in case you start leaking and need to make a stop before you get home. The Medela nursing pads are slimmer for under your clothes, while the Lansinoh nursing pads are nicer for overnight.

Nipple Cream

You and your baby are new to breastfeeding, and so are your nipples. They can become sore very quickly once your baby finds out what’s going on there. And if your little one starts cluster feeding in the hospital, you could be really sore before you even get home. Use this nipple cream; it’s safe for mom, safe for baby, and it even works great on healing your dry hands.

Nipple Shields

I want to say you don’t technically need to pack nipple shields, as I got mine from the hospital. However, if I ever have another baby, I’m definitely including it in my bag. It saved me from giving up on breastfeeding. It elongates the nipple, and makes it easier for baby to breastfeed. It’s definitely worth a try, if you’re having trouble.

Toiletries (Shampoo, Soap, Hairbrush, Toothbrush, Toothpaste, Deodorant)

The first shower you have after giving birth will be THE BEST shower you have EVER taken! Don’t get crazy and pack up everything from your bathroom, but having a few essentials from home will make you feel even more like yourself. Pick up one of these toiletry kits. It has everything you need, and it comes in that handy bag, so you can just throw it in your hospital bag.

Makeup (optional)

I don’t think you need to be doing your makeup while you recover from childbirth. You are busy learning everything to take of a new little person. However, if you usually wear makeup, this is just another thing to make you feel a little more like you. Some days, I didn’t even have time to eat my meals, so the day I left the hospital, I threw on some makeup, just to feel a little more put together.

Comfy Clothes

If you want to live in hospital gowns and a robe for your entire stay, that’s absolutely fine. But if you’d like to wear your own clothes, make sure they are comfortable. Don’t pack anything from your pre-pregnancy wardrobe (it won’t fit just yet). Make sure it’s something that’s not too tight around your belly, as you may have stitches from a c-section. It should also have easy access for breastfeeding, like these pajamas with front close snaps.

Comfy Shoes

Some kind of slip-on shoes will be best. You probably haven’t worn anything with laces in months anyhow. And after you deliver, your feet and ankles can be swollen. I would suggest getting the shoes well before your hospital stay, so you have time to break them in.

Going Home Outfit

If you want something special to match your little one’s outfit, or if you just want something new. Just make sure it follows the rules of comfort and plan room for a somewhat smaller bump. (It won’t be gone just yet.) Try a nursing dress for ultimate comfort and ease.

Drawstring Bag

Pack this drawstring bag to bring home all the extras you’re going to get at the hospital. They’ll give you diapers and wipes, plus a lot of paperwork on baby. Then, there’s your personal care items: pads, mesh underwear (use them and ask for more – nothing else holds everything in place as well), Dermoplast pain relieving spray, hemorrhoid cream, witch hazel pads, perineal bottle, a doughnut (to sit on for the ride home). Take it all; you’ll need it!

Hospital Bag

Can’t forget the thing you need to pack all this in. I suggest either a backpack or small carry-on (with wheels). You shouldn’t be lifting anything too heavy, and you’ll have your new baby when you leave. Get this two-piece set, and you’ll having a rolling bag for you and a matching bag for your support person!

Optional Items

These are nice to have items from home, if you absolutely need them. Otherwise, it’s easier to not have to carry any additional items.

Bed Pillow

The hospital has pillows, but if your pillow is special and you can’t sleep without it. Take it. Make yourself comfortable. A good idea is to put one in the car to sit on for the ride home. Things will be sore down there; the less bumpy, the better.

Blanket

Again, the hospital has sheets and blankets, but if you have a special one you can’t live without, bring it too.

Birthing Ball

If you plan on using a birthing ball, check with your hospital before dragging yours along. They usually keep these on hand. If you do plan on bringing your own, deflate it before you go to the hospital. If it’s a windy day, you don’t want to be chasing that thing through the parking lot.

Nursing Pillow

If you plan on nursing, you’ll want to get a nursing pillow. Check with the hospital before dragging yours along. They usually keep pillows available for use. The nurses or lactation consultants will be able to show you different nursing positions as well.

Related: 13 Essential Products for Breastfeeding

Breast Pump

Again, check with your hospital. They should have breast pumps on hand for you to use. This is also nice as you could try one, before you buy it. However, if you already have one and would like personal instruction on how to use it, then bring it too. Find out what to pack in your breast pump bag.

Related: 15 Best Products for Pumping Moms

Dad’s Hospital Bag

Sleepwear

Hospitals now know the importance of dad being present during labor, delivery, and postpartum, so there is usually somewhere for dad to spend the night: a couch or reclining chair. So, plan to bring something to sleep in, just make sure it’s visitor-ready, as the nurses will be in throughout the night to check on mom and baby.

Change of Clothes

The shower will most likely be available for dad, as well as mom, so bring a change of clothes for the day after delivery.

Glasses or Contacts

If your spouse is planning on spending the night, make sure he packs his glasses and extra contacts.

Toiletries

Pack the basics: shampoo, soap, toothbrush, toothpaste, deodorant. Enough to get the job done. Get a preassembled kit, and throw it in the bag ahead of time.

Bed Pillow and Blanket

The hospital has pillows for moms, maybe dads. You can check ahead of time, but I say let dad pack his own bed pillow. He already has to sleep in that reclining chair. And a cozy blanket is a must.

Snacks

Have snacks for dad so he can grab something quickly and get back to helping you. You won’t be eating anything until after the baby comes, but it might be nice to have a snack ready to go, if you need it after. Get protein snacks to keep dad’s energy up and so mom can recharge.

Phone and Charge Cord

Dad will have better access to the outlets, so he doesn’t need an extra long charge cord, but make sure you pack the regular one and the phone!

Tablet (optional)

If you’re planning on having music, or playing games, or watching TV shows/movies, have it all set up and ready on your tablet, and pack it in dad’s bag. He’s in charge of the electronics. (It’s a guy thing.) If you’re getting a new tablet, make sure that it has enough storage for any shows or movies you want to download.

Camera (optional)

Your phone camera works wonderfully at taking newborn pictures, but if you have a camera you want to bring, do it! Make sure the batteries are charged (or bring the charger) and you have room on your SD cards. (Babies fill those things up quickly.) I love my Nikon D series camera. This camera comes with an 18-55mm lens, which is perfect for close up photos, and is video capable. It’s the perfect camera for doing at-home baby photo shoots!

Baby’s Hospital Bag

Car Seat

Ok, so the car seat technically doesn’t go in the baby’s bag, but it is the #1 thing you need to take the baby home from the hospital. They won’t let you leave without seeing it. So, it’s super important! Make sure you install it well before your due date, and have it checked at a child safety seat inspection station, if you have any concerns. I recommend the Chicco Bravo Travel System. You get the car seat and base, and the car seat fits right into the stroller.

Pediatrician’s Information

Your baby needs to see his pediatrician within 3 days of his birth, and the hospital wants to know who his doctor will be. Make sure you have this information handy.

3-4 Newborn Onesies

I was able to dress my son however I wanted during our hospital stay, so that meant I had to bring clothes. Check with your hospital, as some give you clothes during you stay. Your baby will most often be swaddled, so a onesie is probably all you need. Plus, the nurses come and do their checks regularly, and if you breastfeed, skin-to-skin is always good, so you don’t need glamourous two- or three-piece outfits. But do pack a few onesies, as you may be cleaning up a diaper blowout.

Going Home Outfit

Pack a special outfit for your baby to leave the hospital. Maybe it matches the outfit you chose for yourself. If not, that’s fine. But this is your baby’s debut into the world, make it special!

Portable Sound Machine

Your baby is used to being in your womb: cramped, warm, dark, noisy. All of a sudden here it is in the hospital: wide open, cold, bright, noisy – but not the same. Get a portable sound machine to put in the bassinet. I love this one and still use it. It has four sounds – the waves sound like being in the womb (at least, I think they do).

Related: Best Sound Machines for Babies

Pacifier

This one is completely up to you because pacifiers can cause nipple confusion, if you are breastfeeding. If you are planning on using one, I didn’t want you to forget it. It might come in handy if you have a long car ride home. These pacifiers are best for breastfed babies, as the nipples are made from silicone and are the perfect size for smaller mouths.

Baby Blanket

The hospital provides you with a blanket during your stay, but that’s probably the only thing they don’t let you take (which is heartbreaking, since they’re the only blanket that is the perfect swaddle size). So why take you own blanket? You can use it to cover your baby once you put him in the car seat. Choose the blanket depending on the weather: warm and snuggly for the winter, or a nice, light muslin for the summer.

Baby Book

Why would I tell you to drag your (most likely giant) baby book to the hospital? To get those footprints! When the nurses take a footprint for the baby’s file, ask if they will do one for your baby book, too.

Diaper Bag

You need a bag to carry all of baby’s items. The diaper bag is the best option, and it will get you used to carrying it. This one is great, as it has labeled pockets for bottles, diapers, wipes, and pacifiers, so you don’t spend long looking for exactly what you need. It also comes with a wipes container and changing pad. It’s also a bag dad won’t mind carrying.

Related: 30 Best Diaper Bag Alternatives

What should you not pack in your hospital bag?

Maybe even more important than knowing what essential items to pack to pack in your hospital bag, is knowing what not to pack. This is not the time to overpack. Remember, you’ll be bringing an extra person home with you.

1. Pre-Pregnancy Clothes (or anything very fancy)

They won’t fit yet (I’m sorry, we’ve all been there). And you’re not going to want to feel like dressing up. Comfy cottons are going to be your go-to for a while.

2. Lots of Cash/Credit Cards

You need your ID and insurance card. Your meals are provided, and there’s nowhere to shop, except the hospital gift shop. Leave your money and credit cards at home, and you don’t have to worry about losing them. Have your partner bring theirs, if it makes you feel better.

3. Jewelry

Just another thing to worry about and possibly lose. You have enough other things on your mind right now. Just leave the jewelry at home.

4. Books/Magazines

You may have time to read during labor, but I suggest downloading reading material to your tablet.

5. Diapers/Wipes

The hospital will provide you with these items and send some home with you, as well. Also, if you have a boy and choose to get him circumcised, they provide the items necessary to take care of the circumcision.

6. Postpartum Care Items

The hospital provides you with these items as well. That’s why you were smart and packed an extra drawstring bag. Good thinking momma!

Conclusion

There you have it. All the essential items to pack in your hospital bag, your partner’s bag, and your brand new baby’s bag. Good job momma! You got this.

Don’t forget your checklist!

When I found out I was going to be a first-time mommy in mid-2019, I couldn’t have been more excited. We planned for this, and it was really happening! What we never could have planned for was having a baby during Covid and dealing with events would change life as we knew it in the blink of eye.

My beautiful baby boy was due in the spring of 2020, and like any expecting momma, I was looking forward to the baby shower, sharing these special moments with family and friends, those oh so adorable pregnancy and new baby photos, and having everyone welcome my little one to the world. It was disheartening, to say the least, when one thing after another was not turning out even remotely as expected.

Whether you’re having your first little bundle of joy or you are a seasoned momma, there are some things you need to be prepared for before your due date. (As if moms don’t have enough on their plate already.) Find out how these changes may affect you and things you can do to make the best of this situation.

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1. Prenatal appointments have changed when having a baby during Covid

When I became pregnant, my husband was at every prenatal appointment. He got to see our little guy on the screen during the first ultrasound and hear his heartbeat for the very first time. By the middle of our third trimester, he was no longer allowed to be with me.

More than likely you will be going to your appointments alone. You will be asked to wear a mask. You will have your temperature checked and will be asked a series of covid-related questions. Some appointments may even be virtual.

Have your husband (or support person) wait in the car while you attend your appointment. This allows you someone to share any information you received immediately, before baby brain kicks in and you forget everything.

If you’re having an ultrasound, ask the technician if you can video chat with your husband, so you can share the experience together. If that’s not acceptable, see if they will allow you to video the experience so you can share it later.

Please do not let the pandemic keep you from getting your prenatal care.

2. Virtual showers are the newest way to celebrate

My baby shower was scheduled for the week after the world shut down. Zoom calls weren’t a thing yet, and we were not prepared to go virtual.

Until states start allowing large gatherings again, an in-person shower may not be possible.

You could opt to have a small get together, just the nearest and dearest.

Or go virtual. Even if you opt for a few in-person attendees. That allows you to put someone in charge of the tech stuff, and set up a Facebook live or Zoom conference. We’ve been using the virtual platforms for quite a while now, so most people are good to go! Have your tech person get in touch with anyone who may need some help getting set up.

3. Plan for only one support person (if any) when having a baby during Covid

My husband and my mom were supposed to be in the delivery room. I’ll tell you… my mom was none too happy when we found out we were only allowed one person. I was one of the lucky ones though, as some states were allowing no one but the mom-to-be.

Maybe you’re in the same boat. You wanted your husband, your mom, your sister, your grandma. Anyone to give you the most support.

Or maybe you wanted a professional to give you the support you need and were planning on hiring a doula.  

Hopefully by now all states have opened the delivery room to allow you at least one support person. Choose this person wisely. You want someone who will keep you calm and help you through those contractions. You also want someone who will advocate for your and knows the details of your birth plan.

If you still feel a doula is the best support for you, you may be able to find someone who is willing offer their services virtually.

4. Bring everything you and your person will need into the hospital

Once we were admitted to the hospital, we were not allowed to leave our room. We couldn’t leave our room to walk the halls, to go the vending machine or the cafeteria. So, we certainly couldn’t go back to our car or our home.

While the restrictions on food may be lifting, walking the halls still might not be an option. And it’s certainly easier to make trips out to your car while you’re in the different stages of labor. Because you don’t need your breastfeeding pillow before you’ve given birth. It’s just not an option right now.

Knowing this going in at least lets you prepare. Bring your hospital bag, your support person’s hospital bag, and the baby’s bag. Bring your car seat as well. You may want to call ahead to see if the hospital has birthing balls or breastfeeding pillows. The less items you have to carry in, the better.

If you still feel you’re carrying enough for a small army, ask at check-in for a cart. They may be able to accommodate you.

Related: 29 Essential Items to Pack in Your Hospital Bag

5. Make arrangements for older siblings/pets

This didn’t affect me personally, as this was my first child. However, realize that if your husband is your support person, he will not be able to run home to check on things.

This may mean that you want a different support person, if your husband is the best option for your family at home.

6. Covid screening/testing

My husband and I both had our temperatures checked and answered covid-related questions. However, we weren’t actually tested for Covid.

Every hospital is different. If you are tested for Covid and found to be positive, your hospital stay will look quite different than what you were expecting. Just know that they are doing the best to protect you and your baby.

7. Prepare to wear a mask during your stay (and delivery)

We were asked to wear our masks during our stay, if doctors or nurses were present. If it was just us and the baby, they didn’t require a mask. Did this mean I was masked during labor and delivery? Yes and yes, although they were more lenient during delivery (as it was harder to catch my breath, even without the mask).

Again, every hospital is different and every doctor/nurse has their preference. If you are having difficulty breathing, please let the staff know, and they will do their best to accommodate you.

8. Bring snacks – No outside deliveries

We weren’t allowed trips to the vending machines or the cafeteria, and we couldn’t have any food delivered.

Even if this isn’t the case when you go to deliver, it’s always nice to have snacks that you know you will like. And don’t forget snacks for your support person. You’re doing all the hard work, but you don’t want them passing out when you need them the most.

9. No visitors when having a baby during Covid

This one hit me hard. This was my first child, and all I wanted was to show him off to the world. There was no waiting room full of people ready to greet him. No photographer was there to capture his first hours. And in my case, the lactation consultants were not considered a priority.

Find a way to share your bundle of joy with your family and friends. Send pictures or do a video chat. Make it as special as you can.

Have your support person taking pictures for you and snap a few yourself. Ask one of the nurses to take a family photo before you leave.

My best advice, if you plan on breastfeeding, is to take a class. If your hospital is offering virtual classes, sign up. If not, there are many online classes available. It will be a huge help! Also, get the number of the lactation consultant the hospital works with. Breastfeeding can be quite the journey, and you will need the support.

Related: Breastfeeding Mistakes and How to Fix Them

This probably isn’t how you expected to welcome your little one, but take your hospital stay to really enjoy your time as a family and get to know this new little person.

10. No walking the halls

In my labor and delivery class, they showed videos of women laboring while walking the halls of the hospital, and I thought oh that’s nice, we’ll do a couple laps and work that baby down. (How naïve I was.)

Don’t expect to be able to spend much time out of your hospital room. Do bring a robe and your own birthing gown, if you want to be more comfortable.

11. Shorter hospital stay when having a baby during Covid

After you deliver, if you and the baby are healthy, you will most likely be asked if you would like to be discharged early.

Hospitals are doing their best to reduce the risk of Covid to other patients. However, if you do not feel well enough to leave or you need more breastfeeding support, don’t feel pressured to leave early. The staff is there to support you.

12. Ask for a cart or assistance when being discharged

Ok, remember all that stuff you had to haul into the hospital for you, your support person, and the baby. Now it’s time to haul it all back out. Oh, and you have another person tagging along. Not to mention, you may have stitches and are unable to carry anything heavier than the baby.

Just as you had one trip to bring it all in, you get one trip out as well. Ask for a cart or assistance, and if you need one, ask for a wheelchair.

13. Coming home

So, you made it through the birth experience and had a baby during Covid! It is entirely up to you what happens next.

Do you want all the people that couldn’t be at the hospital waiting for you at your home? Do you want a few close family and friends there for a little while (people you’re able to tell when you’re ready for a nap)? Or is it going to be just your new little family for a while?

Whichever you choose, plan for it ahead of time, and make your wishes known. You don’t need the extra stress of unexpected visitors as soon as you walk in the door.

It is advised that people wear masks and social distance with your new little one. Talk to the nurses and your pediatrician to make your most well-informed decision.

14. Follow up with your pediatrician and OBGYN

Don’t let the pandemic keep you from getting the care you and your baby need.

Set up the first follow up appointment with your pediatrician before you leave the hospital or shortly after you get home. If you are discharged early, this appointment may be required sooner than if you have a full hospital stay.

Schedule and keep your six-week checkup with your OBGYN. They will need to check any stitches and make sure you are healthy and progressing well.

The Last Thing You Need to Know… This is Still the Most Amazing Thing You Will Ever Do and a Pandemic Can’t Take That Away from You

Having a baby is no easy feat. Add the stress of this pandemic, and moms are proving to be superheroes in everything they’ve been asked to do. Make the decisions that are best for your family, and don’t feel like you have to answer to anyone for those choices. You are the momma, and you got this!

Conclusion

There you have it: 15 things you must know when having a baby during Covid. Did you have a baby during Covid? Do you have any other tips for mommas during this time?

Related Articles for Having a Baby During Covid:

• Best Non-Traditional Diaper Bags
• How to Set Up the Perfect Nursery
• Everything to do Before the Baby Comes

15 Things to Know About Having a Baby During Covid